Fruits Every Man Should Eat Regularly To Keep His Penis And Prostate Healthy

A healthy and balanced diet that includes a variety of fruits can provide numerous benefits for men's sexual and reproductive health. Here are some fruits that may help keep the penis and prostate healthy:

1. Watermelon: Watermelon is a good source of citrulline, an amino acid that can help improve blood flow and relax blood vessels in the penis.

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2. Tomatoes: Tomatoes are high in lycopene, a powerful antioxidant that may help reduce the risk of prostate cancer.

3. Blueberries: Blueberries are high in antioxidants, which can TÅP "C0NTINU£" R£ADING D FUĻL ARTICL€ 0N 0UR PAG€