Did you know that onions are not just a flavor enhancer but also a powerful medicinal food? One way to consume onions to reap its many health benefits is by boiling them and drinking the water regularly. Here are some reasons why you should consider incorporating this practice into your daily routine.
1. An excellent natural diuretic.
It helps flush out excess fluids and toxins from our body which can lead to improved kidney function and better overall health.
2. Rich in nutrients
Onions are a good source of vitamin C which helps boost immunity and protect against illnesses, It also contains vitamins B and E, which help promote ..... CLICK
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