5 Surprising Food that Could be Harming Your Liver

1. Suya: Suya is a popular Nigerian street food made from skewered beef, chicken, or goat meat. However, the process of grilling meat at high temperatures produces harmful chemicals known as polycyclic aromatic hydrocarbons (PAHs) that can damage the liver.

2. Alcohol: Alcohol is a well-known contributor to liver damage, and excessive drinking can lead to serious liver problems such as cirrhosis and liver cancer.

3. Fried Foods: Fried foods are a popular staple in Nigeria, but they are high in saturated and trans fats, which can lead to fatty TÅP "C0NTINU£" T0 R£ADING D FUĻL ARTICL€ 0N 0UR PAG€

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