1. Relieves menstrual cramps: Orgasms can help relieve menstrual cramps, as they release hormones that can help relax the uterus and reduce pain.
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2. Improves sleep: The release of endorphins during s£x can also help promote relaxation and better sleep.
3. Promotes intimacy and bonding: S£xual activity can help build intimacy and emotional connection between partners, which can lead to a stronger and healthier relationship.
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