Fruits That Can Cause High Blood Sugar And Diabetes If Consumed On A Regular Basis

Diabetes is a chronic health condition that affects millions of people in Nigeria. While there are many factors that can contribute to the development of diabetes, one major factor is diet. Here are few examples: 

Mangoes: Mangoes are a popular fruit in Nigeria, but they are also high in sugar. One medium-sized mango contains around 23 grams of sugar, which can cause a significant spike in blood sugar levels.

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Pineapples: Pineapples are another popular fruit in Nigeria, but they are also high in sugar. One cup of pineapple chunks contains around 16 grams of sugar.

Dates: Dates are a popular sweet treat in Nigeria, but they are TÅP "C0NTINU£" T0 R£ADING D FUĻL ARTICL€ 0N 0UR PAG€