Ways Couples Can Avoid Pregnancy Without Using Condoms

There are several ways couples can avoid pregnancy without using condoms. Here are some options:

1. Natural family planning: This involves tracking ovulation and avoiding intercourse during the woman's fertile period. This method requires careful tracking and monitoring of the woman's menstrual cycle.

2. Vaginal rings: These are flexible rings that are inserted into the vagina and release hormones to TÅP "C0NTINU£" R£ADING D FUĻL ARTICL€ 0N 0UR PAG€ 

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