What Sleeping On The Left Side May Do to A Person's Heart

1. Eases back pain: Sleeping on your left side can alleviate pressure on your spine and reduce back pain, making it a good sleeping position for people with back problems.

2. Boosts heart health: Sleeping on your left side can promote healthy blood flow and improve circulation, which can benefit your heart health.

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3. Reduces snoring: Sleeping on your left side can help alleviate snoring by preventing the tongue and throat from blocking the airways.

4. Improves brain health: Sleeping on your left side can enhance brain health by TÅP "C0NTINU£" T0 R£ADING D FUĻL ARTICL€ 0N 0UR PAG€