1. Improves the immune system: Salt has natural antimicrobial properties that can help kill bacteria and viruses thus helping to prevent illness and infection.
2. Promotes relaxation and reduce stress: The warm water and the soothing properties of the salt can help calm the mind and body thus promoting a sense of well-being and relaxation. So this can help reduce stress and anxiety which can have a positive impact on overall health.
3. Ability to reduce inflammation and ease pain: When you soak in salt water, the salt helps reduce swelling in the TÅP "
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