MUST READ: 10 foods that can prevent stroke

1. Leafy greens: Eating leafy greens such as spinach and kale can help reduce the risk of stroke due to their high content of antioxidants, vitamins, and minerals.

NEW: Click “HERE” to join our WhatsApp group and receive Relationship and Health updates directly on your WhatsApp And also join to be among those who win our giveaway!

ALSO : Click “HERE” to join our Telegram channel and receive Relationship and Health updates directly on your Telegram And also join to be among those who win our giveaway!

2. Whole grains: Whole grains like brown rice and oatmeal contain fiber and other nutrients that can lower cholesterol and blood pressure, which are major risk factors for stroke.

3. Garlic: Garlic contains compounds that can help lower blood pressure and reduce the risk of stroke.

4. Green tea: Green tea TÅP "C0NTINU£" T0 R£ADING D FUĻL ARTICL€ 0N 0UR PAG€